Monday, 1 April 2013
Is Your Mattress a Pain in the Back?
When we lie down on a traditional mattress, we are forcing our shoulders, back, hips, and knees out of alignment in order to conform to the shape of the bed. There is always tension on the muscles and joints because they cannot fully relax. Memory foam technology is ideal for people with pain of any kind because rather than conforming to the bed, the bed conforms to us.
Memory Foam Benefits
These mattresses use NASA technology to support and cushion your body as you sleep. Your spine is allowed to align naturally, and the elastic foam conforms to your pressure points so there are no AM aches and pains. The big benefit of sleeping on the best memory foam mattress is that it is customised for your needs.
Not all memory foam is created equal so before you buy a memory foam mattress, make sure you are getting the quality you need to alleviate back pain. Look for Visco-Elastic foam with a sturdy base to ensure you have the support you need as well as the comfort. Price is important, but if you choose a high-quality option, you not only enjoy the health benefits, you will not have to replace the mattress in a year or two.