Going Organic in the Bedroom – Is There Really an Advantage?

Sure, we’ve switched to green cleaners for our floors, counters, bathrooms and dishes.  We look for organic ingredients for our meals.  Maybe we’ve even tried to pay more attention to the clothes we purchase and how they are made and what they are made from.  But organic mattresses?  Do they really offer any advantages?  Well, the answer is a loud “Yes!”

Consider that new products will give off the chemicals from which they are made.  Trace amounts of these chemicals are everywhere, and if our exposure is limited, there is not that much to worry about.  However, we spend a great deal of time in bed.  Some estimates indicate we spend as much as 25% of our life in a bed!  This is not limited exposure – it is recurring and extended exposure every night.

Next, consider that we are putting our body’s largest organ into contact with these chemical residues every night.  Our skin, our largest organ, absorbs chemicals almost like applying a skin cream.  This extended exposure is not healthy, and an organic mattress can be the answer to reducing this dangerous exposure. 

But those concerned about healthier living or those with chemical sensitivities are not the only ones who may benefit from organic mattresses.  Those suffering from allergies often find that when they make the switch to an organic mattress (and often a platform bed in addition to the matress), they experience quick relief.  The platform bed elevates the sleeper from the floor, reducing their exposure to the dust and allergens that can gather in carpeting or other flooring.  But even further, many allergies are triggered by dust mite feces that gather on mattresses and in floors.  Organic mattresses do an excellent job of reducing and in some cases eliminating the effects of dust mites. 

Going green in the bedroom can provide a lot of health benefits.

Is Your Mattress a Pain in the Back?

When we lie down on a traditional mattress, we are forcing our shoulders, back, hips, and knees out of alignment in order to conform to the shape of the bed. There is always tension on the muscles and joints because they cannot fully relax. Memory foam technology is ideal for people with pain of any kind because rather than conforming to the bed, the bed conforms to us.

Memory Foam Benefits

These mattresses use NASA technology to support and cushion your body as you sleep. Your spine is allowed to align naturally, and the elastic foam conforms to your pressure points so there are no AM aches and pains. The big benefit of sleeping on the best memory foam mattress is that it is customised for your needs.

Not all memory foam is created equal so before you buy a memory foam mattress, make sure you are getting the quality you need to alleviate back pain. Look for Visco-Elastic foam with a sturdy base to ensure you have the support you need as well as the comfort. Price is important, but if you choose a high-quality option, you not only enjoy the health benefits, you will not have to replace the mattress in a year or two.

Back pain can limit our ability to do the activities we enjoy. Whether your pain is caused by injury, illness, strain, or your old mattress, memory foam technology can help you find relief both in and out of bed.

Choosing a Memory Foam Mattress To Meet Your Needs

If you’re having trouble sleeping at night, you might want to look at distractions. You might also want to evaluate whether your mattress is working for you. An economical way to almost guarantee a better sleep is to buy a memory foam mattress. These mattresses work with your body and conform to it, making it easier to make yourself comfortable and fall asleep. 

The best memory foam mattress is the one that helps you sleep well. The problem? You can’t necessarily evaluate the entire memory foam mattress market before you buy. Still, there are things you can do to ensure that you find the best memory foam mattress for you. 

First, you can read reviews. While you can’t guarantee a product someone else offers positive reviews of will be right for you, it can be helpful to familiarize yourself with various trends as well as those mattresses that have a good reputation. If you can consume a fairly large amount of reviews, you can begin to identify those brands that offer the highest level of quality. Some low-end memory foam mattresses may not work as well as they claim to, and a large sampling of reviews can help you to figure out which mattresses mean it. 

Memory Foam Mattress

You can also talk to mattress professionals. These people can help you learn more about sleep difficulties, identify common memory foam mattresses that can help, and take your budget into account. Moreover, in some spots, you may be able to take a test run on the mattress you’re most interested in. Sure, you can’t sleep a full night in one to make sure it doesn’t hurt your back, but you can at least compare the feel of various mattresses. 

When the time comes to buy a memory foam mattress, you can be well-prepared to make the best choice for you. Take your time, seek advice, and you won’t regret your memory foam mattress purchase.