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Showing posts with label best mattress for back pain. Show all posts
Showing posts with label best mattress for back pain. Show all posts

Thursday, 11 July 2013

Going Organic in the Bedroom – Is There Really an Advantage?



Sure, we’ve switched to green cleaners for our floors, counters, bathrooms and dishes.  We look for organic ingredients for our meals.  Maybe we’ve even tried to pay more attention to the clothes we purchase and how they are made and what they are made from.  But organic mattresses?  Do they really offer any advantages?  Well, the answer is a loud “Yes!”

Consider that new products will give off the chemicals from which they are made.  Trace amounts of these chemicals are everywhere, and if our exposure is limited, there is not that much to worry about.  However, we spend a great deal of time in bed.  Some estimates indicate we spend as much as 25% of our life in a bed!  This is not limited exposure – it is recurring and extended exposure every night.

Next, consider that we are putting our body’s largest organ into contact with these chemical residues every night.  Our skin, our largest organ, absorbs chemicals almost like applying a skin cream.  This extended exposure is not healthy, and an organic mattress can be the answer to reducing this dangerous exposure. 

But those concerned about healthier living or those with chemical sensitivities are not the only ones who may benefit from organic mattresses.  Those suffering from allergies often find that when they make the switch to an organic mattress (and often a platform bed in addition to the matress), they experience quick relief.  The platform bed elevates the sleeper from the floor, reducing their exposure to the dust and allergens that can gather in carpeting or other flooring.  But even further, many allergies are triggered by dust mite feces that gather on mattresses and in floors.  Organic mattresses do an excellent job of reducing and in some cases eliminating the effects of dust mites. 

Going green in the bedroom can provide a lot of health benefits.

Wednesday, 5 June 2013

What is the Best Mattress for Back Pain?



All over the world, people are suffering from back pain. For many of these sufferers, the pain is aggravated (or even caused) by their mattresses. The wrong mattress can wreak havoc on your spine, causing pain that can ruin your sleep quality. If you are in this group, it would be a good idea to buy a memory foam mattress

Memory foam mattresses are not made of metal springs like traditional mattresses. They are made of a special variety of foam that supports you in the exact way you need to be supported. That’s the beauty of memory foam mattresses: they cater to the needs of the person lying on top of them. That means it will support you differently than it will someone else. It responds to your body’s weight and shape by bending and curving in all the right places. That’s what you need to relieve your back pain. 

Luxury Memory Foam Mattress
A memory foam mattress may seem like a luxury memory foam mattress some can’t afford, but if you have chronic back pain, it is no luxury -- it is a necessity. Your back is an extremely important part of your body. You use it to walk, sit, stand, sleep, and turn. There are few things you can do that don’t involve the back muscles, so this is no laughing matter. You must protect your back, particularly while you are sleeping. Sleep is the body’s chance to heal and recharge. It is needed for optimal health. 

So, if you have back pain but have been avoiding buying a memory foam mattress because of the price, know that price shouldn’t prevent you from getting one as they are best mattress for back pain. Aside from saving a little extra each month to contribute to a “mattress fund,” you should look for stores having big sales, like end-of-the-season sales or liquidation sales. Also, look online because there are some manufacturers who sell directly to their customers. This results in a lower price because there is no middle man. Whatever you do, don’t be discouraged. Keep looking until you find the one that is right for you.

Monday, 3 June 2013

Are Luxury Memory Foam Mattresses Worth the Cost?



In a word, yes. Luxury memory foam mattresses are worth the cost because they do such wonders for your back and overall sleep quality. Many people suffer from back problems that are only aggravated by their unsupportive mattresses. The springs in traditional mattresses do nothing to help ease the aches and pains of someone with chronic back problems.



Memory foam mattresses, on the other hand, can significantly reduce pain by removing pressure points and offering much needed support and comfort. Imagine having a bed made to your exact body measurements. It would be the perfect bed for you, offering extra support in all the right places. Well, that is what a luxury memory foam mattress does! It takes on the shape of your body, every curve and bulge. It stands firm where you need it and gives where you need it. It offers a customized sleeping experience to each sleeper. It can even meet the needs of two different sleepers at the same time. Say, for example, you prefer a firm bed and your spouse prefers something softer. You can both sleep on a memory foam mattress and get exactly what you are looking for.
 


Many people just look at the price of a luxury memory foam mattress and are instantly critical. They only see the number; they don’t see the immense value that the product offers. Sleep is crucial to good health, and most people are not sleeping well due to the poor quality of their current mattresses. When you buy a mattress, you are not just buying something to lie on. You are buying something that will improve or decrease your overall health. Many people do not see it that way, but it is true. Good sleep equals a well-rested, rejuvenated body that is better able to handle stress and fight off illness. Poor sleep equals lowered immune defences and increased chances of being negatively affected by stress. When you look at it that way, luxury memory foam mattresses are worth every penny and are the best mattress for back pain!